The Energizer is a series of Sun Salutation sequence with variations performed with coordinated breath. A great lift-me-up, it’s a fantastic sequence for an overall stretch from top to toe.
ENERGIZER
In this session , Regina takes the participants through different variations of this beautiful sequence, gently stretching each and every muscle.
New Weekly Session
From March 2008
Every Thursday
6.15 pm—7.15 pm
Fee: $23 per session or
1 session off standard package
(10/50/100 passes)
